The Tree of Life - Guided Meditation

The Tree of Life – Level 1

This 4-week meditation workshop has been designed to help you learn new ways to meditate. During the workshop you will learn to contact your Higher Self and access your Soul’s wisdom. You will discover who your personal Spiritual Guides are, how to contact them and benefit from their wisdom and guidance. when you have completed this workshop, there is a chance to move onto level 2

Do I need any experience in meditation or spiritual work?

Intermediate level; You need to have done some meditation, mainly all you need is an open mind and a willingness to explore your own spiritual development.

Tell me more.

The workshop runs for 4 weeks, once a week, you will receive a 20-30 mins meditation to do at home and at the end there will be a one-to-one 30mins online consultation to help you understand what you are seeing in your meditations. This will be facilitated by Hayley Bennett.MAR, wellbeing practitioner, experienced therapist since 2002 and who trained in Reflexology,  Block Clearance Therapy, Happiness Coaching, Stress management and CBT

Emphasis will be on fun, relaxation and spending time with like-minded people.  Through meditations, guided visualisations and exercises you will be gently guided through a step-by-step process which will enable you to enhance on your own spiritual journey.

Cost: £65

Course Outline

Week 1

Meeting your Guides

Week 2

Finding your “Tree of Life’

Colours, Animals and symbols

Week 3

Tree of life and happiness

Week 4

Manifesting a symbol

The Tree of Life – Level 2

The workshop runs for 4 weeks, once a week, you will receive a 20-30 mins meditation to do at home and there will also be a 45 minute online one-to-one session to help you understand what you are seeing in your meditations. This will be facilitated by Hayley Bennett.MAR, wellbeing practitioner, experienced therapist since 2002 and who trained in Reflexology,  Block Clearance Therapy, Happiness Coaching, Stress management and CBT

Emphasis will be on fun, relaxation and spending time with like-minded people.  Through meditations, guided visualisations and exercises you will be gently guided through a step-by-step process which will enable you to enhance your own spiritual journey.

Who is workshop for?

This workshop is for someone who enjoyed and completed The Tree of Life, Level 1 .They want to use meditation to help them deal with life’s ups and downs, let go of the things that are hold them back.

Cost £75

Course Outline

Week 1
The Mountain

Week 2
Guides and Tree of Life, sitting with who you are!

Week 3
Tree of life and inner child

Week 4
Tree of life and Higher Guides