Problems you might be having right now.
What we can do to help prevent these problems.
By using the tools and techniques from the Self Help toolkit, we can help manage anxiety occurring. This will allow you to take control back and not let your stresses run your life.
What do you get in this course?
In this course you will learn about anxiety and stress and how it affects the mind and body, you will learn tools and techniques to help manage and maintain anxiety and stress. You can use these for yourself or teach them to your clients to help them manage and maintain their anxiety and stress. This course will provide an understanding of what your clients are dealing with and enhance your treatments
Material to share with you clients – Guided Meditation recording and How to stay calm, positive and focused workbook – Download
5 Hours course – 10 CPD points
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