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Anxiety & Stress Workshop

£45.00£55.00

Are you struggle to cope and feeling overwhelmed?  Is Anxiety or Stress taking over your life?

We live in a busy world and feels we need to keep up and be prefect. In my Anxiety and Stress workshop your will learn technique to help you cope with your life.

SKU: A&SW Category:

Description

Details:
This 3-week workshop is designed to help you understand and cope with Anxiety and Stress, each week you will learn techniques that you can use at home.

Cost:
£45, includes 3 x 45min workshops and notes to take home.
£55 If you sign also up for the Meditation class straight after. This includes 3 x 45mins workshop and 3 x 30mins meditation class

When:
Mondays 1st to 15th October at 7-7.45pm workshop / 8-8.30pm meditation class
Mondays 5th November to 19th November at 7-7.45pm workshop / 8-8.30pm meditation class

Where:
The Memorial Centre, 8 East Common, Gerrards Cross. SL9 7AD. UK
(This workshop will be held in Bermuda in January 2019)

Additional information

Workshop Dates

Mondays 1st to 15th October at 7-7.45pm workshop ONLY, Mondays 1st to 15th October at 7-7.45pm workshop and Meditation class, Mondays 5th November to 19th November at 7-7.45pm workshop ONLY, Mondays 5th November to 19th November at 7-7.45pm workshop and Meditation class

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