Kickstart Program

Where you’re at:

You really want to get started, change your life and mindset but you’re tired of not feeling focused and feel you don’t have the confidence, you feel lost and unhappy with yourself or your life. You tired of trying to keep up and pretending everything is OK, the feeling of lack of support is draining.

The problems you have right now:

You see positive quotes; you read self-help books but struggling to put it all into practice. You don’t have the time to dedicate to a whole year or 6-months of coaching but really want to get started and need the support and guidance to help see it through

What you need help with right now:

You need support, guidance and understanding to get you going, to help you through the next few steps and keep you on track. You need tools and techniques to help you when things get a little hard in life.

The program that will suit you best is the Kickstart Program

The Kickstart Program is a six weeks online course designed to help you understand the mind, body and spirit, and to see the things that are holding you back. You will learn new tools for your ‘Tool box of Life’ and it will help you create a balanced and happier life.

The difference with this online course is that I am here to support you through it. You will receive 3 one-to-one, online sessions with me, Hayley Bennett. I will be here to help guide you through anything you are struggling with, and we will set plans to help you carry on and move forward after the course has finished.


Program includes:

  • A weekly online course for 6-week
  • 3 one-to-ones online session
  • An understand about the things that are holding you back and how to let go of them
  • Tools and techniques to help you through life
  • Goals and an action plan.