DAHY Short Course £280.00 - Purchase this Course Or log in to access your purchased courses Week 1 Lessons Tool Box of Life – DAHY The culture of more and a short-term fix – DAHY Anxiety and Stress DAHY Exercises and Meditation – DAHY Week 2 Lessons Left and Right Brain – DAHY Thinking, feeling and action – DAHY Week 3 Lessons Self-acceptance and self-improvement – DAHY Limiting Your Happiness – DAHY Root Causes – DAHY Exercise 5 – DAHY Week 4 Lessons Life is a wonderful thing but a difficult thing – DAHY Healing Unhappiness – DAHY Meeting our feelings – DAHY Meditation – DAHY Week 5 Lessons Effort and willpower – DAHY A vow of kindness – DAHY Finding our blind spot Week 6 Lessons Negative automatic thoughts – DAHY My Balance Wheel – DAHY Vision summary brain storm – DAHY Vision summary brain storm Action – DAHY Summary – DAHY
Week 1 Lessons Tool Box of Life – DAHY The culture of more and a short-term fix – DAHY Anxiety and Stress DAHY Exercises and Meditation – DAHY
Week 3 Lessons Self-acceptance and self-improvement – DAHY Limiting Your Happiness – DAHY Root Causes – DAHY Exercise 5 – DAHY
Week 4 Lessons Life is a wonderful thing but a difficult thing – DAHY Healing Unhappiness – DAHY Meeting our feelings – DAHY Meditation – DAHY
Week 6 Lessons Negative automatic thoughts – DAHY My Balance Wheel – DAHY Vision summary brain storm – DAHY Vision summary brain storm Action – DAHY Summary – DAHY
